A new study has shown a dramatic new benefit from what is commonly called the “Mediterranean Diet” – it can actually improve the health of your brain. For years the advantages of the Mediterranean Diet have been touted as a way to improve physical health. This eating pattern, emphasizing high concentration of seafood and plant-based … Read more
In our quest to maximize our quality of life, we all want to avoid becoming a burden to our loved ones as we age. That’s one reason cognitive decline is so difficult for seniors and their loved ones: as our ability to think clearly diminishes, so does our ability to live independently. According to a recent … Read more
Reduce your mortality risk from heart disease, cancer and other diseases by 23 percent with one simple food. A Dutch study published in the International Journal of Epidemiology found that eating nuts lowers mortality rates. The study, which looked at 120,852 men and women aged 55 to 69 years old followed study results for participants … Read more
We’ve been taught for generations about the importance of putting good food into our bodies. When you were growing up you probably heard at least one adult say, “you are what you eat.” Unbelievably, the expression didn’t come from some school lunch program. One of the earliest examples occurred in 1826, when French lawyer and … Read more
One out of four aging Americans suffers from poor nutrition. People who already struggle with transportation options may find it especially difficult to make it to a store and bring back a bag or two of groceries. Some seniors struggle with other physical problems that prevent them from getting good nutrition such as difficulty chewing … Read more
Prior to 1980, fewer than one in ten people were obese in Organization for Economic Cooperation and Development (OECD) countries. The U.S. is one of 34 advanced or emerging countries that make up the OECD. While weight gain provided a largely beneficial health consequence for several centuries, a significant percent of the world population no longer experiences … Read more
Many Americans are confused about the food values of fruits and vegetables. While most health sites make the argument that Americans should eat more fruits and vegetables, those same fruits and vegetables don’t pack the same value across the board. For instance, a carrot does not provide the same benefits as celery. So, if you’re … Read more
Compared to most parts of the world, America has amazing wealth. So why is it that more than half of American seniors seen at emergency departments are either malnourished or at risk for malnutrition? A new study recently published in the online journal, Annals of Emergency Medicine, found that among ER patients 65 and older, … Read more
Between the ages of 50 and 65, eating a diet high in animal protein makes you four times more likely to die from cancer according to a recent study. But after age 65, two studies have found that a high protein diet protects individuals from disease. Researchers in the first study tracked a large sample … Read more
Will your plan for retirement lead to disaster if your health fails? Will you end up forced into institutional care, go broke paying for care, or become a burden on your family?
For millions of Americans, the answer is yes. This video explains why retirement turns into a nightmare for so many people and how completing this course can keep these nightmares from happening to you.
Save $4 when you buy the Master Your Future Bundle. Includes the first edition of the Master Your Future LifePlanning Workbook, which offers step-by-step guidance to create your LifePlan for retirement, and the Master Your Future Program DVD, the groundbreaking public television special that offers a stark lesson in the dismal state of retirement planning in America--and what to do about it.
Create your LifePlan for retirement in a live online classroom setting led by elder law attorney Rajiv Nagaich or another experienced LifePlanner. Includes five two-hour sessions, plus access to AgingOptions Academy, a one-year membership to AgingOptions Portal, a Master Your Future LifePlanning Workbook, a one-on-one session to review your LifePlan Blueprint, and access to exclusive offers on legal documents, facilitated family meetings, and more.
Since the AgingOptions Radio Show first began airing in the Pacific Northwest in 2006, elder law attorney Rajiv Nagaich has been helping people answer some of life’s toughest questions. In this comprehensive anthology, drawn from thousands of hours of AgingOptions Radio Show broadcasts, listen to Rajiv Nagaich answer callers’ questions about retirement planning. His answers are packed with important nuggets of information that will help you create your own LifePlan for retirement. It’s a recording you’ll want to listen to again and again.
Elder law attorney Rajiv Nagaich is known as much for his riveting presentation style as he is for his sage advice. Audiences everywhere love hearing Rajivisms, those bursts of powerful retirement planning wisdom delivered with unexpected wit that often make you laugh out loud. This DVD collection of Rajivisms is loaded with actionable advice you can use right now to make your retirement plan better.
As an elder law attorney, Rajiv Nagaich has spent more than two decades helping older adults and their family caregivers cope with retirement plan failure. Despite doing exactly what their trusted advisors had told them to do—enrolling in Medicare, saving plenty of money, buying long-term care insurance, and creating an estate plan—Rajiv's clients found themselves forced into institutional care, assets lost to unplanned care costs, and a burden to their families. In Your Retirement: Dream or Disaster, you will learn the shocking truth about why this happens—and what you can do to avoid it. This book is a must read if you want to avoid the hidden traps in retirement planning advice that turn life into a living nightmare for 70% of Americans.
What does it take to avoid the nursing home, avoid going broke and avoid burdening your family during your retirement years? That’s the question elder law attorney Rajiv Nagaich answers in Master Your Future, the groundbreaking program that has aired more than 1,500 times on public television stations nationwide. The Master Your Future Program DVD is a great a way to watch (and rewatch) Rajiv’s shocking revelations and piercing insights about the state of retirement planning in America. Drawing on his own family’s experience and that of thousands of clients during his 20+ years as an elder law attorney, Rajiv explains why traditional approaches fall short and shows how this failure results in 70% of American retirees being forced into institutional care. Rajiv then offers a surprisingly simple solution to create the retirement of your dreams.
The Master Your Future LifePlanning Workbook guides you through the process of planning for your later years so you can live out your years with more confidence. Examine your readiness for retirement, get practical solutions to threats and challenges that come with aging, and follow a step-by-step action plan to build a LifePlan Blueprint that will deliver secure, predictable outcomes. The Master Your Future LifePlanning Workbook includes 200 pages of exceptional content, detailed information that helps you weigh your options, decision worksheets to create your personal Blueprint, and guidance for selecting and working with professional advisors.
