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The Best Way for Seniors to Prevent Dangerous Falls? Get Stronger!

Here’s a startling statistic: more than 800 Americans break a hip every single day. Most of those are seniors, and the overwhelming majority of those injuries – which can prove devastating, even life-threatening – are caused by falling down. For many years doctors have concentrated chiefly on treating the after-effects of falls. But now a … Read more

5 things you can do to save money and extend your life

If you are a living breathing creature, you need exercise. A story I read last week says this, “All seniors know they need exercise…” It’s not that seniors specifically need exercise and everyone else can continue on until they reach a magical age and then exercise. It’s that once you become a senior you need … Read more

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